Water | 20.4g |
Energy | 430.0kcal |
Energy | 1799.0kJ |
Protein | 7.1g |
Total lipid (fat) | 25.2g |
Ash | 1.5g |
Carbohydrate, by difference | 45.7g |
Fiber, total dietary | 2.0g |
Sugars, total | 25.87g |
Calcium, Ca | 94.0mg |
Iron, Fe | 1.8mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 110.0mg |
Potassium, K | 95.0mg |
Sodium, Na | 298.0mg |
Zinc, Zn | 0.87mg |
Copper, Cu | 0.195mg |
Manganese, Mn | 0.845mg |
Selenium, Se | 14.2??g |
Vitamin C, total ascorbic acid | 1.7mg |
Thiamin | 0.22mg |
Riboflavin | 0.24mg |
Niacin | 2.3mg |
Pantothenic acid | 0.702mg |
Vitamin B-6 | 0.104mg |
Folate, total | 83.0??g |
Folic acid | 56.0??g |
Folate, food | 27.0??g |
Folate, DFE | 122.0??g |
Choline, total | 21.8mg |
Vitamin B-12 | 0.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 36.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 42.0??g |
Vitamin E (alpha-tocopherol) | 0.82mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.6??g |
Fatty acids, total saturated | 5.821g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.119g |
16:0 | 3.128g |
18:0 | 2.552g |
Fatty acids, total monounsaturated | 13.685g |
16:1 undifferentiated | 0.083g |
18:1 undifferentiated | 13.562g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.281g |
18:2 undifferentiated | 3.903g |
18:3 undifferentiated | 0.342g |
18:4 | 0.0g |
20:4 undifferentiated | 0.014g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Cholesterol | 46.0mg |
Tryptophan | 0.088g |
Threonine | 0.238g |
Isoleucine | 0.305g |
Leucine | 0.529g |
Lysine | 0.271g |
Methionine | 0.139g |
Cystine | 0.139g |
Phenylalanine | 0.337g |
Tyrosine | 0.235g |
Valine | 0.348g |
Arginine | 0.43g |
Histidine | 0.166g |
Alanine | 0.268g |
Aspartic acid | 0.479g |
Glutamic acid | 1.895g |
Glycine | 0.261g |
Proline | 0.614g |
Serine | 0.369g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |